Meditation posture is very important for success in your stillness practice…
The bench is handmade from reclaimed Indonesian teak, specially made at to provide proper spinal support. Placing a pillow on the stool can also add further comfort.
A meditation stool will help you in the following ways:
– you will be able to sit upright for as long as you desire without discomfort or restriction to your joints or bones.
– with optimum posture, your breathing is improved. How you breathe is absolutely essential to your practice.
– you will be able to maintain mental & physical alertness (not fall asleep during meditation)
– without physical discomfort or distraction, you will maintain focus & concentrate for longer periods of time.
❀BALI & BEYOND❀